Longhorn Spicy Chicken Bites Recipe: 08 Outstanding Health Benefits

Longhorn Spicy Chicken Bites Recipe is the perfect appetizer or snack for any occasion. The idea started as a simple idea to create a super easy recipe of fried chicken bites with a barbeque sauce that is great on its own or eaten with celery sticks. This recipe is also great for game day, movie night, and other parties.

What Is Longhorn Spicy Chicken Bites Recipe?

Longhorn Spicy Chicken Bites Recipe is a recipe that comes together quickly and is great when you want to throw something together quickly.

The idea was to make a couple of chicken breasts and some chicken tenders, but it lacked a good dipping sauce for the chicken.

I decided that I wanted to create the perfect dipping sauce because it needed to be fun, spicy, and full of flavor.

Longhorn Spicy Chicken Bites Recipe
Longhorn Spicy Chicken Bites Recipe

How To Prepare Longhorn Spicy Chicken Bites Recipe?

Necessary Equipment

  • Spoon/fork
  • Cutting board
  • Frying pan
  • Spatula


  • 1.5 lbs of Chicken tender strips
  • Ten tablespoons full of Hot sauce
  • 2.5 cups of Canola Oil
  • 3 cups of Pancake mix
  • 2 Cups of water
  • Salt to taste
  • Pepper to taste
  • Pickles and celery sticks (For Topping)


Step 1:

Cut the tender chicken breast with a small spoon.

Step 2:

Add the hot sauce, canola oil, pancake mix, and water, and slowly to the hot sauce to blend well with all the ingredients.

Step 3:

Now this will be your dipping sauce for the chicken bites. It is not necessary to add water, but it makes frying them easier. Just make sure it is diluted well with everything else.

Step 3:

Now dip the chicken in the mixture and ensure enough to cover the tenders fully.

Step 4:

Fry the chicken, and it bites on medium heat for about 5 minutes on each side or until golden brown. Serve them with a dip of your choice. Top with optional toppings such as pickles and celery sticks.

Preparation Time: 15 Minutes

Cooking Time: 20 Minutes

Total Time: 35 Minutes

Number of Servings: 10

Note: Above times are estimated and will vary depending on your cooking skills and the equipment used to make This Recipe.

Nutritional Facts On Longhorn Spicy Chicken Bites Recipe

Amount Per Serving

Fat7 g
Saturated fat1.5 g
Dietary Fiber1 g
Cholesterol60 mg
Sodium1221 mg
Carbohydrates16 g
Sugar5 g
Protein21 g
Longhorn Spicy Chicken Bites Recipe

Note: Values are approximate and can vary due to natural variations in the ingredients.

Longhorn Spicy Chicken Bites Recipe
Longhorn Spicy Chicken Bites Recipe

08 Outstanding Health Benefits Of Longhorn Spicy Chicken Bites Recipe

1. Low Calorie

One of the major benefits of this recipe is that it is low in calories. The fried chicken bites are a good source of protein and fat but are low in carbohydrates and sugars. They also contain some dietary fiber that helps to improve liver function.

2. Non-GMO Foods

Grains and other ingredients used in this recipe do not contain GMO foods. They are also low in salt and sodium content. The chicken is not processed with preservatives and artificial flavors.

3. Reduced Stress And Anxiety Levels

The recipe is rich in vitamins, minerals, and other antioxidants that help to reduce stress levels. They help to lower oxidative stress on the body and improve cognitive function, which leads to increased levels of serotonin production. It helps reduce depression and anxiety disorders, among other mental illnesses.

4. Healthy Heart

The recipe considerably reduces the risk of heart disease and other related conditions like hypertension. The spices and ingredients used in this recipe are rich in antioxidants and heart-healthy compounds. They help lower cholesterol levels and improve sleep patterns, increasing heart rate.

5. Nourished Brain

The brain is the most important organ in the body, yet we often take it for granted. We must maintain a healthy diet to allow this vital organ to function optimally. It includes eating plenty of fiber-rich foods, avoiding stress, and other unhealthy activities such as smoking.

6. Healthy Nervous System

The nervous system is one of the most important systems that control bodily functions. It can be easily harmed by injury or stress.

The ingredients and spices in this recipe help nourish the brain, which plays a fundamental role in the nervous system’s function and reduces anxiety disorders.

7. Increased Energy Levels

The longhorn spicy chicken bites recipe helps to increase energy levels that are vital for staying alert and working. The ingredients used in this recipe also help to relieve stress, which helps to reduce fatigue and exhaustion.

8. Enhanced Immunity And Reduced Toxins

The ingredients used in this recipe are rich in vitamins and other important nutrients that enhance the immune system and reduce toxins that could damage the body. The spices in this dish also reduce inflammation and are used to help lower cholesterol levels.

Are Longhorn Spicy Chicken Bites Recipe kids-friendly?

Yes! The kids will love the spices and hot sauce, but it is not recommended for infants or children at a tender age because they might be too spicy.

Longhorn Spicy Chicken Bites Recipe
Longhorn Spicy Chicken Bites Recipe

Can Pregnant & Nursing Mothers Take This Recipe?

The ingredients used in this recipe are safe for pregnant or nursing mothers. They help to prevent the symptoms of morning sickness. You can still enjoy this recipe while you are pregnant or breastfeeding.

Can I freeze Longhorn Spicy Chicken Bites Recipe?

You can freeze the meal. Doing so will allow you to have a quick meal option whenever you are in a hurry. Ensure it is well-frozen before storing it in a freezer bag or container.


Longhorn Spicy Chicken Bites Recipe is a delicious and easy meal to prepare. It does not take much time and is full of flavor.

It contains good nutrients for your body, but it has a little spice, so do not overdo it, so your tongue does not burn. You can enjoy this recipe with your loved ones or on your own as a snack while watching TV.