Popeyes Mac And Cheese Recipe: 06 Very Simple Steps To Make

Popeyes Mac And Cheese Recipe are a spicy, cheesy, and tangy mac and cheese dish that will whet your appetite. This recipe is easy to make and goes great with any meal. Don’t forget to whisk in the spices while you cook!

What is in Popeyes mac and cheese?

Macaroni and cheese is a dish made from macaroni (a type of pasta), cheese, milk, and butter. Macaroni and cheese is a famous American dish that can be found on the menu of many restaurants. It is also sometimes called “Mac & Cheese.”

How To Prepare Popeyes Mac And Cheese Recipe?

  • Preparation Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4 people

Note: Above times are estimated and will vary depending on your cooking skills and the equipment used to make This Recipe.


  • One box of Velveeta Light Original kinds of cheese (12 oz.)
  • 1 cup milk
  • Three tablespoons flour
  • 1/2 teaspoon paprika
  • One teaspoon of minced garlic
  • Three tablespoons butter
  • 1/2 to 1 cup cooked white meat chicken, cubed small
  • 1/2 cup water (more if needed) – optional if you add chicken (optional)
  • One tablespoon of Worcestershire sauce
  • Two tablespoons of corn starch
  • One teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated parmesan cheese
  • 5 oz. cooked ham, chopped (optional) – I use turkey ham


Step 1.

Melt butter in a large nonstick skillet on medium-low heat.

Step 2.

Whisk in flour and paprika and cook for 1 minute or until bubbly; whisk constantly.

Step 3.

Whisk in water and Worcestershire sauce.

Step 4.

Slowly whisk in the cheese, one handful at a time, constantly stirring in the center of the skillet until the sauce gets thicker, about 2 minutes.  Stirring constantly, add the chicken while continuing to stir until cheese melts.  Continue cooking without stirring (whisking) until it’s thickened and has a nice consistency, ready to serve.  

Step 5.

If it’s too thin, add water as needed.  You don’t want to bring the sauce back to a boil.  It should be thick enough for you to pour on a plate without it running off your plate.  That’s what that corn starch is! Stir in the ham and parmesan cheese, adding more if you wish.  

Step 6.

Serve immediately with chicken or pasta and a nice salad or vegetables for a complete meal.

Tips: Add more red pepper and hot sauce if you like more spicy.  If you add seasoning, only use it a little at a time because it can become too thick if too much is added.  But taste test first because it will be spicy!  

Popeyes Mac And Cheese Recipe
Popeyes Mac And Cheese Recipe

Nutritional Analysis Of Popeyes Mac And Cheese Recipe

As Per Serving

Calories 336
Fat 16.5 g
Saturated Fat 8 g
Cholesterol 21 mg
Sodium 431 mg
Fiber 1 g
Carbs 41.3 g  
Protein 12 g
Carbohydrate 11.9 g
Popeyes Mac And Cheese Recipe

Note: Values are approximate and can vary due to natural variations in the ingredients.

05 Exclusive Health Benefits Of Popeyes Mac And Cheese Recipe

 1. Increases your energy levels

One of the best benefits of eating mac and cheese is increased energy levels. It happens because mac and cheese contain synthetic sugars and carbohydrates. These two ingredients are included to give you an extra boost of energy when you consume them.  

2. Improves brain functions

Macaronis are excellent for brain development and help improve your brain functions, especially during old age. They provide nutrients to your brain and help make it sharper and more efficient.  

3. Decreases the risk of bowel cancer

This dish’s main ingredient is cheese, a rich source of Vitamin D. Vitamin D is essential for the proper functioning of your digestive system, especially your colon, which plays a huge role in lowering the risk of colon cancer or bowel cancer.  

4. Protects your heart and lowers cholesterol levels

Eating macarons is known to reduce your cholesterol levels and protect your heart. Macaroni contains a type of phospholipid called phosphatidylcholine, which is essential for the health of arteries in your heart.  

5. Helps prevent bone loss

This dish is an excellent source of calcium, essential for maintaining strong bones and preventing bone loss. According to research, calcium intake is one of the best ways to prevent bone loss in old age.

A study has shown that women with high levels of vitamin D and calcium in their bloodstream are less likely to have their bones weakened than those who didn’t.

Popeyes Mac And Cheese Recipe
Popeyes Mac And Cheese Recipe

Is Popeyes mac and cheese baked?

Yes, Popeyes, Mac, and Cheese are baked. After adding the cheese to the butter, flour, and water mixture, you must cook the ingredients until the cheese melts. Once that is done, the cheese mixture will become thick enough for you to pour onto a dish and serve.

Is Popeyes mac and cheese better than Chick Fil A?

Yes, Popeyes Mac and Cheese is better than Chick Fil A’s. Chick Fil A is good, but Popeyes mac and cheese tastes better. It’s also a lot cheaper than Chick Fil A.  

The ingredients used in this dish are not the same as that of Chick Fil A, which explains why it tastes different even if it does look very similar.  The differences in taste can be attributed to the differences in the ingredients used for each recipe.

Does Popeyes mac and cheese have pork?

No, Popeyes mac and cheese does not have pork.  It’s a chicken and cheese dish, which is why it tastes different from the mac and cheese you would get from Chick Fil A.

Does Popeyes have mac and cheese in 2022?

Yes, Popeyes has Mac and Cheese 2120. That’s correct: 2022 is the year this brand of mac and cheese will be available.  As of 2017, the date is unknown, but it will most likely appear by 2022.

How much protein is in Popeyes mac and cheese?

One cup of Popeyes Mac and Cheese contains 12 grams of protein, which is a lot for such a small meal. This amount of protein is high enough for any adult to satisfy the protein requirements for one day.

It is also good that this amount has been proven to increase your overall health and prevent different diseases.

Final Thought

Popeyes Mac And Cheese Recipe is an excellent dish, especially when served with a nice salad. It’s also a great choice if you want to eat light while still getting your money’s worth.

Because it is relatively light on the stomach, it won’t make you feel tired after eating it. It will give you the energy that you need for the day because of the protein it contains and its cheese content.