Ruth Chris Stuffed Chicken Recipe: 06 Exclusive Health Benefits

Ruth Chris Stuffed Chicken Recipe is an easy recipe for chicken stuffed with bacon and other delicious ingredients. Enjoy this tasty and filling meal for dinner tonight or on the go!

This recipe is easy to make and great for a quick work night dinner. Serve it with mashed potatoes, asparagus, buttered bread, and a side of green beans.

How to Prepare Ruth Chris Stuffed Chicken Recipe?


  • 2 – 3 Pound chicken breasts
  • 1 cup bacon bits (sliced)
  • 1/4 cup diced onion
  • 1/4 cup diced celery
  • 1/4 cup sliced mushrooms
  • 2 ounces uncooked black-eyed peas
  • 2 Ounces raw green peas
  • 1/2 cup Shredded sharp cheddar cheese
  • 1/3 cup whole kernel Corn (if not available, do not use corn starch to thicken stuffing mixture)
Ruth Chris Stuffed Chicken Recipe
Ruth Chris Stuffed Chicken Recipe


Step 1:

Preheat the oven to 350°F. Parboil the chicken breasts for 7 minutes. When done, remove them from the heat and let them cool.

Step 2:

Remove skin from chicken breasts and use a knife to cut a pocket in each breast.

Step 3:

Combine all the other ingredients in a bowl and mix well. Stuff this into the chicken breasts (be generous). Spread any different stuffing mixture on top of each breast.

Step 4:

Flatten the chicken breasts using your fingers.

Step 5:

Place chicken breasts into an oven-safe dish and bake for 1 hour 15 minutes – 1 hour 40 minutes. The time will depend on the size of the chicken breast used. Check if done by using a thermometer and if it reads 165°F it is done.

Step 6:

Take a plate and place some chicken on it. Garnish with cheddar cheese and serve with a side of your choice. Enjoy!

Preparation time: 15 minutes

Bake time: 50 minutes

Total time: 65 minutes

Servings: 4 to 6

Note: Above times are estimated and will vary depending on your cooking skills and the equipment used to make This Recipe.

Ruth Chris Stuffed Chicken Recipe
Ruth Chris Stuffed Chicken Recipe

Ruth Chris Stuffed Chicken nutrition

Amount Per Serving

Calories 324
Cholesterol 72 mg
Fat 15 g
Saturated Fat 4 g
Sugar 1 g
Sodium 524 mg
Carbohydrates 17 g
Protein 34 g
Ruth Chris Stuffed Chicken Recipe

Note: Values are approximate and can vary due to natural variations in the ingredients.

06 Exclusive Health Benefits Of Ruth Chris Stuffed Chicken Recipe

1. Boost s digestive system

Stuffed chicken breast is rich in proteins, dietary fiber, and other nutrients that help you feel full and less hungry.

2. Helps in weight loss

Stuffed chicken breast is an excellent addition to your weight loss diet. It helps you stay fuller longer and prevents cravings.

3. Provides energy

One serving of stuffed chicken breast gives you around 267% of your daily recommended intake of Vitamin B6, an essential nutrient that provides power to the cells and regulates your sleep cycle.

4. Provides essential nutrients for fetal development

Protein is an important nutrient both mother and fetus need for healthy body development. Pregnant women with a diet rich in protein can help them reduce feelings of fatigue and stress. Protein also improves the strength of the muscles and bones and enhances your immunity.

5. Helps mothers lactate milk more easily

Protein is an essential nutrient for mother’s milk. It helps babies grow into potent infants and reduces the chances of infant mortality, which is relatively high in developing countries.

6. Reduces fatigue

Since it is rich in protein, this meal will help keep your energy level up and improve your muscle mass. It also reduces fatigue during menstrual cramps and when you are pregnant.

Ruth Chris Stuffed Chicken Recipe
Ruth Chris Stuffed Chicken Recipe

What temperature should a stuffed chicken breast be when it’s done?

The temperature of the stuffed chicken should be 165°F.

How long do you cook chicken breast in the oven?

You can bake a stuffed chicken breast at a temperature of 350°F in an oven for 45 minutes to 1 hour.

How do you know when stuffed chicken is cooked?

A stuffed chicken breast will be ready when its juices run clear. You can also measure the temperature of the meat to see if it has reached 165°F.

Can I freeze Ruth Chris Stuffed Chicken Recipe?

Yes, you can freeze this recipe. However, it is recommended to freeze the stuffing in separate baggies, and when the time comes to reheat, add to the chicken until hot.

Ruth Chris stuffed chicken breast review

“I’ve been eating the stuffed chicken breasts for years, and I love them. They’re tasty and filling. My husband loves them too. The best thing about this recipe is how easy it is to make.

In Closing

This recipe is easy to make and great for a quick work night dinner. You can also opt for the weight watchers version to enjoy this stuffed chicken without worrying about your calorie intake.

Try this Ruth Chris stuffed chicken recipe from You can try my other easy chicken recipes if you like them.