11 Outstanding Nutritional Facts Of Salmon Cheese Steak Recipe

Salmon Cheese Steak Recipe is a popular classic with so many variations. It is also a great recipe for cooking on the grill, which is perfect for the summer.

To prevent a soggy breading and to achieve the best results after grilling, add a sprinkle of Firm Tofu or tempeh crumbles into the mixture before coating your first steak. You can make this sandwich any way you like, most commonly by adding Arugula and tomatoes.

Salmon Cheese Steak Recipe
Salmon Cheese Steak Recipe

How To Make Salmon Cheese Steak Recipe?

Necessary Ingredients

  • One lb. salmon fillets, skinless, cut into 1/2-inch strips
  • 1 cup Panko breadcrumbs
  • One tablespoon of parsley flakes (dried)
  • One tablespoon oregano
  • One egg
  • 1/4 cup whipping cream


Step 1:

Mix all the ingredients except salmon and breadcrumbs. Add the salmon strips and mix well until the batter is evenly distributed. Prepare the grill to cook the salmon steak recipe on medium-high heat. Once you are ready to cook your sandwich, dip each piece of steak in the breadcrumb mixture and place it on a sheet of parchment paper.  Make sure each piece has been coated with bread crumb mixture.

Step 2:

Cook the steak on each side until the coating turns golden brown and until the salmon steak is cooked. Keep an eye on your salmon while it cooks, and ensure you don’t burn it. Once the steak has been cooked, add it to a roll cut in half. Add some fresh tomatoes, basil, Arugula, ketchup, and mayonnaise as desired.

Step 3:

Enjoy the Philly Sandwich with fresh vegetables, cheese, and a toasted Amoroso roll. Garnish your Philly sandwich with lemon slices or sprouts, and enjoy!

Salmon Cheese Steak Recipe
Salmon Cheese Steak Recipe

Nutritional Facts Of Salmon Cheese Steak Recipe

Amount Per Serving

Protein44.8 g
Carbohydrates11.1 g
Fat33.4 g
Saturated Fat18.5 g
Unsaturated Fat1.3 g
Vitamin E2.2 mg
Iron 1.9 mg
Cholesterol146 mg
Sodium 898 mg
Sugar1.8 g
Salmon Cheese Steak Recipe

Note: Values are approximate and can vary due to natural variations in the ingredients.

05 Best Nutritional Benefits Of Salmon Cheese Steak Recipe

  1. Helps To Maintain A Healthy Cardiovascular System.
  2. Helps To Reduce The Risk Of Cancer.
  3. Salmon Cheese Steak Recipe Contains Omega-3 Fatty Acids, Which Help To Keep Your Heart Healthy And Sound, Also Helping In Reducing Cholesterol And Blood Pressure Levels.
  4. Salmon Cheese Steak Recipe Is Rich In Vitamin D, Which Helps To Strengthen Bones, And Prevents Osteoporosis (Thin Bones).
  5. Salmon Cheese Steak Recipe Is Rich In Potassium, Helps To Maintain Normal Heart Function And Reduce The Risk Of Hypertension.

How long Will It Take To Prepare?

  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 minutes
  • Number of Servings: 6
  • Difficulty Level: Easy

Note: Above times are estimated and will vary depending on your cooking skills and the equipment used to make This Recipe.

Salmon Cheese Steak Recipe
Salmon Cheese Steak Recipe

What’s the best cheese for Philly Cheesesteak?

Well, folks, it’s up to you—some folks like Cheez Whiz, and some like it with provolone. I don’t mind either way, and I’ve had them both. A bit of tomato sauce and some mustard, then top it off with a pickle spear, makes for one fine sandwich!

What sauces go on steak and cheese?

Aioli mayo is always a good substitute for ketchup if you have it. Sometimes I use a spicy chipotle sauce on the same sandwich.

What comes with an original Philly cheesesteak?

Meats and cheeses. On a grilled steak butty, that is. Also called Philly cheesesteak, the original is usually made with thinly-sliced ribeye steak and American cheese, held together by a long roll of Italian bread spread with butter or mayonnaise (depending on which region you hail from).

The sandwich is topped with onions, bell peppers, and sometimes fried egg or olive slices. Variations include adding vegetables and tomatoes to the meat – using mushrooms makes for a great take on this classic dish.

Is mozzarella good on Philly cheesesteak?

It’s all good. I’m a huge fan of provolone, and I always add some roasted red pepper to my cheesesteak. Dill pickles are delicious on this sandwich, and so are sautéed mushrooms.

What’s the difference between a cheesesteak and a Philly cheesesteak?

The difference between a cheesesteak and a Philly cheesesteak is the region. Four regions are known for their spin on the big sandwich: Philadelphia, South Philly, New Jersey, and Trenton.

If you’re getting a sandwich in any of those locations, you can be sure that there are slight differences in the sandwich. In Philadelphia, for example, the typical cheesesteak is made with grilled ribeye beef or steak instead of chicken.

Can I freeze Salmon Cheese Steak Recipe?

You can freeze the bars. However, for your convenience, it would be better to prepare this recipe on a day you’re not too busy to avoid it getting overcooked or burnt.

You can also prepare the ingredients for this sandwich, such as the beef, potatoes, and onions, and let them sit in the refrigerator overnight before use.

Final Word

I am sure you will love this salmon cheese steak recipe. The best part is that it takes much less time to cook, and if you are in a rush and have no time for cooking, this dish is perfect. Enjoy!