Straub’s Chicken Salad Recipe is a classic American dish that dates back to the 1800s. This recipe was created by Mrs. Straub and is still made. This recipe has become a staple in many homes across America.
The Straub family has been making this dish for over 100 years, and it continues to be as popular as ever. Every time someone has a cookout or dinner party, they serve this amazing chicken salad recipe to their guests.
Table of Contents
How To Make Straub’s Chicken Salad Recipe?
- Preparation Time: 30 minutes
- Cooking Time: 40 minutes
- Total Time: 70 minutes
- Serving: 14 people
Note: Above times are estimated and will vary depending on your cooking skills and the equipment used to make This Recipe.
Ingredients
- 6 cups cooked chicken, shredded
- Four stalks of celery, chopped
- 1/2 cup diced onion
- 1/2 cup mayonnaise
- 3/4 cup sour cream (optional)
- Salt and pepper to taste.
Instructions
1. Steam or boil the chicken until cooked through. Remove the chicken from the water and allow it to cool. Shred the chicken with a handheld meat shredder or with two forks.
2. In a large bowl, combine all ingredients except for the mayonnaise, sour cream, salt, and pepper. Mix well by hand or by using a fork.
3. Add in mayonnaise slowly as you mix by hand, ensuring everything is evenly distributed throughout the mixture.
4. Add the sour cream to the mixture and place in the fridge for about 30 minutes for the flavors to combine.
5. Add salt and pepper as needed and serve. This recipe goes best with crackers or on a sandwich.
Straub’s chicken salad nutrition
Nutrition Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 373 |
| Fat | 23 g |
| Cholesterol | 84 mg |
| Sodium | 824 mg |
| Carbohydrates | 4 g |
| Protein | 20 g |
| Saturated Fat | 6.5 g |
| Fiber | 0.1 g |
| Sugar | 3 g |
Note: Values are approximate and can vary due to natural variations in the ingredients.
07 Essential Health Benefits of Straub’s Chicken Salad Recipe
1. Helps To Promote Healthy Weight
Straub’s Chicken Salad Recipe is an excellent choice if you want to shed some extra pounds or maintain your weight. This salad is packed with protein, making it very filling and satisfying.
2. Provides Energy
Chicken is the first ingredient in this recipe, which means that the dish contains a lot of energy-boosting lean protein.
The added veggies are also full of essential vitamins and minerals that can boost your energy levels and keep you going.
3. Good For Your Skin
The celery in Straub’s Chicken Salad Recipe contains vital vitamins and minerals that are good for your entire body. This recipe is particularly good for the skin.
It can help you maintain a youthful glow for longer, and it may even help to keep your skin looking younger and more refreshed.
4. Helps To Reduce Stress
Straub’s Chicken Salad Recipe is excellent if you want to relieve stress. You’ll probably be surprised that this dish is considered a classic stress-buster.
The natural ingredients in the meal can help to lift your mood and reduce feelings of anxiety and depression.
5. Good For Your Digestive System
Straub’s Chicken Salad Recipe is an excellent way to get the vitamins and minerals you need for your digestive system.
This dish contains many nutrients that promote a healthy digestive system, including dietary fiber, vitamins A and C, and some nutritious minerals like calcium.
6. Great For Your Heart
Straub’s Chicken Salad Recipe contains many heart-friendly minerals such as calcium, magnesium, and potassium.
The dish is also low in sodium, making it an excellent choice if you are trying to reduce your sodium intake or have high blood pressure.
Straub’s Chicken Salad Recipe can help lower your blood pressure without negatively impacting your heart health.
7. Helps To Prevent Anemia
Anemia is a condition that occurs when you don’t have enough healthy red blood cells. The only way to get anemia is by not having enough iron in your body.
Straub’s Chicken Salad Recipe is good for anemia sufferers because it’s packed with iron and other minerals that can help boost your energy levels and keep your blood healthy.
Is chicken salad served warm or cold?
Chicken salad is sometimes served warm, but it’s usually served cold.
What should I serve with chicken salad?
You can serve chicken salad with a variety of delicious foods. You can do it with other cold salads or as a sandwich filling. You can also add it to your favorite vegetable or pasta dish for an extra punch of flavor.
What temperature should chicken salad be served?
Chicken salad should be served at room temperature. If you’re not doing it straight away, keep the chicken salad in a sealed container in the fridge until ready to serve.
At The End
Straub’s Chicken Salad Recipe is a classic American dish with many health benefits. If you want to make this dish, follow Straub’s Chicken Salad recipe and enjoy every bite.
Straub’s Chicken Salad Recipe is an excellent choice if you want to shed some extra pounds or maintain your weight.
This healthy salad is packed with protein, filling, and satisfying. It’s also good for your skin and helps to reduce stress.
