Texas Roadhouse Chicken Fried Steak Recipe is a must for any backyard barbeque. The best part about this recipe is that you can cook the chicken fried steak in your cast iron skillet on the grill or at the stove with a grill pan.
Cooking steaks on the grill can be tricky sometimes, but with this recipe and a little practice, you can have tasty chicken fried steak anytime. Follow the instructions below to learn how to make Texas Roadhouse Chicken Fried Steak.
Table of Contents
How To Prepare Texas Roadhouse Chicken Fried Steak Recipe?
Ingredients
- 4 large chicken breasts
- Salt and pepper to taste
- 10 fl. oz. buttermilk
- 5 eggs
- Olive oil for frying
- 6 oz. flour
- 1 tbsp. garlic powder or to taste
- A pinch of cayenne pepper
Instructions
Step 1:
Whisk together the eggs, buttermilk, salt and pepper in a shallow bowl.
Step 2:
Season the chicken with salt and pepper. Dip each chicken breast into the egg mixture, then dredge in flour.
Step 3:
Place one piece of chicken in a cast iron skillet or ovenproof skillet on the grill or a stovetop griddle pan over medium to high heat. Allow cooking until browned on both sides and cooked through. Turn once during cooking.
Step 4:
Repeat with the remaining chicken breasts. Place one chicken fried steak on each plate, and serve with mashed potatoes, green beans and corn on the cob.
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Serves: 04
Difficulty: Easy
Note: Above times are estimated and will vary depending on your cooking skills and the equipment used to make This Recipe.
Nutritional Information Of Texas Roadhouse Chicken Fried Steak Recipe
Amount Per Serving
| Nutrition | Amount |
|---|---|
| Calories | 466.4 |
| Fat | 16.1 g |
| Saturated fat | 5.9 g |
| Trans Fat | 0.0 g |
| Carbohydrates | 49.3 g |
| Protein | 31.5 g |
| Cholesterol | 156 mg |
| Sodium | 678 mg |
| Sugar | 7.9 g |
| Fibre | 7.0 g |
Note: Values are approximate and can vary due to natural variations in the ingredients.
06 Exclusive Health Benefits Of Texas Roadhouse Chicken Fried Steak Recipe
1. Boost s Immunity
Chicken Fried Steak is rich in vitamin A and zinc, both essential for the immune system to function normally.
2. Reduces Bad Cholesterol
Chicken Fried Steak has a high amount of dietary cholesterol, which increases the risk of a heart having a stroke or heart failure.
Heart disease is the number one cause of death among adults. It is recommended that everyone should consume less than 300mg/day of dietary cholesterol, but few people do.
3. Weight Loss
Chicken Fried Steak contains high amounts of saturated fat and cholesterol, which can contribute to weight gain.
Chicken Fried Steak is low in carbohydrates which makes it a low-calorie food. It also provides fibre which can promote regularity and a healthy digestive system.
4. Healthy Heart
Cholesterol found in Chicken Fried Steak is “good” cholesterol (HDL) which helps to reduce the risk of heart disease and prevents blockages in arteries.
5. Prevents Cancer
Chicken Fried Steak has a high antioxidant activity, preventing cell damage and death by toxic substances, radiation or infection. Antioxidants are also beneficial in combating cancer cells.
6. Healthy Skin
Vitamin A in Chicken Fried Steak is essential for healthy skin because it promotes the production of new skin cells, which keeps your skin looking young and radiant. It also decreases dryness and helps to reduce acne breakouts.
What is the difference between chicken fried steak and country-fried steak?
The difference between country-fried steak and chicken-fried steak is in the batter. Country-fried steak is made from pork, whereas chicken-fried steak is made from chicken.
Country-fried steak tends to be denser and has a breadcrumb or cornmeal coating, while chicken-fried steak’s coating is usually light and crispy.
Texas Roadhouse chicken Fried steak price
Texas Roadhouse chicken Fried steak price is $12-22. One order of chicken fried steak meal comes with mashed potatoes, green beans and corn on the cob.
Also, you can enjoy some baked spud as a side dish. It is not bad for the price and is a nice restaurant worth trying at least once if you are in Texas Roadhouse near you.
Texas Roadhouse chicken fried steak review
1. I love their fried chicken steak so much. It is so tasty and juicy, good for the first night of a big celebration.
It came with 3 side dishes, mashed potatoes, corn and green beans. The green bean is not fresh; it’s soggy but still edible.
2. I think the restaurant should pay more attention to the food quality and hygiene standards as they are one of the best restaurants in the Texas Roadhouse area.
Can I Freeze Texas Roadhouse Chicken Fried Steak Recipe?
Yes, you can freeze the Texas Roadhouse chicken Fried steak recipe. Store it in an airtight container for up to 4 months.
In Closing
For many, chicken fried steak is a comfort food and has been a traditional meal for many decades. Chicken fried steak has also been called country-fried steak, so if you see the term on a menu, it refers to the same dish.
The Chicken Fried Steak recipe is delicious, and if you want to learn how to make it yourself, I recommend trying this Texas Roadhouse chicken Fried steak recipe.
