Truff Hot Sauce Recipe: 10 Unique Health Benefits

Truff Hot Sauce Recipe is a quick and easy-to-use recipe for making your homemade hot sauce. It only takes 15 minutes from start to finish, which makes it the perfect cooking project for a busy night.

With all the peppers you might have, this recipe is great for just about anything from guacamole to pasta sauces or chicken tacos!

What Is Truff Hot Sauce Recipe?

Truff Hot Sauce Recipe is a hot sauce made using the combination of three peppers: serrano, jalapeño, and habanero.

The three peppers provide 70% of the heat found in a classic hot sauce recipe. To keep the heat level relatively low, you’ll use less than half a teaspoon per serving.

Truff Hot Sauce Recipe
Truff Hot Sauce Recipe

How To Prepare Truff Hot Sauce Recipe?

Necessary Equipment


  • 2-3 Jalapeños chopped
  • 5 Serranos, chopped
  • 1 Habanero, chopped
  • 1/2 cup 0f Vinegar (I use white)
  • 1/4 cup of Water
  • 2 tbsp. of Sugar


Step 1: Prepare Ingredients

Mix 2-3 jalapeños, five serranos, one habanero, and 1/2 cup of vinegar or water in a mixing bowl. You can also use white vinegar if you prefer.

Step 2: Combine ingredients

Add 1/4 cup of water or vinegar to the mixture and stir to create a smooth consistency. Then add 2 tbsp. Of sugar in the sauce and mix completely.

Step 3: Serve chilled

Serve in a glass bottle or store in the refrigerator for up to 2 weeks. In the meantime, you can use the rest of the habanero and serranos to make other sauces, such as Chipotle Sauce, Crushed Red Peppers in Olive Oil Recipe, and Cherry Pepper Sauce.

Preparation Time: 15 minutes

Cooking Time: 15 minutes

Total Time: 30 minutes

Level of Difficulty: Easy

Number of Servings: 6+ servings

Note: Above times are estimated and will vary depending on your cooking skills and the equipment used to make This Recipe.

Truff Hot Sauce Recipe
Truff Hot Sauce Recipe

Nutrition Facts On Truff Hot Sauce Recipe

Amount Per Serving

Calories16.9 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium2 mg
Carbohydrates4.7 g
Dietary Fiber1.0 g
Sugars3.2 g
Protein0.8 g
Truff Hot Sauce Recipe

Note: Values are approximate and can vary due to natural variations in the ingredients.

10 Unique Health Benefits Of Truff Hot Sauce Recipe

1. Boosts Immune System

Truff Hot Sauce Recipe provides a rich source of magnesium and vitamin C to help strengthen your immune system.

2. Regulates Blood Sugar

Truff Hot Sauce Recipe is a good source of carbohydrates, including fiber, which may help lower blood sugar levels and prevent diabetes.

3. Helps Digestion

Both the serrano and jalapeño peppers are effective treatments for heartburn because they can reduce stomach acid production.

4. Beneficial For The Skin

Truff Hot Sauce Recipe protects the skin against UV radiation damage and signs of aging like wrinkles, lines, and sun spots because it is rich in vitamin E.

5. Reduce Risk Of Heart Disease

Truff Hot Sauce Recipe is a great source of cholesterol-lowering fiber. Researchers have found that people who eat high amounts of fiber are less likely to develop heart disease or stroke than those who don’t eat enough fiber.

6. Provides Antioxidants

Truff Hot Sauce Recipe has high levels of flavonoids, antioxidants that scavenge for free radicals, and molecules that can damage cells and even contribute to cancer. This hot sauce can help relieve arthritis pain as well.

7. Protects Eyes

Research has found that capsaicin, the active ingredient in habaneros and some chilies, can help prevent damage to your eyes from harmful UV rays and help keep your vision sharp.

8. Reduces Stress

One of the effects of capsaicin is to act as a natural tranquilizer by calming nerve impulses in the body.

9. Soothe Sensitive Stomach

The intense heat in Truff Hot Sauce Recipe can be soothing to those sensitive to spicy foods because it is similar to how it feels when you eat a hot pepper.

10. Aid In Weight Loss

Truff Hot Sauce Recipe can help with weight loss because the high levels of dietary fiber and vitamins A and C help you feel full and keep your calorie intake under control.

Truff Hot Sauce Recipe
Truff Hot Sauce Recipe

 What can I use TRUFF hot sauce for?

1. Taco Seasoning

Add a small amount of Truff hot sauce to ground beef or turkey when making tacos. Also, add a small amount of it to your chicken tacos or meatballs. Drizzle on the top of your tacos and enjoy, especially with tortilla chips.

2. Dressings & Marinades

Mix some Truff hot sauce into mayo and use it as a dip for vegetables, chicken wings, and fish before grilling or barbecuing them in the oven or on the smoker.

3. Salsa

Some people like to put Truff hot sauce on their salsa, but others like to have their salsa without the hot sauce. Some may also put it in a jar and keep it in the refrigerator for easy access whenever they want.

4. Guacamole Recipe

Use Truff Hot Sauce in your guacamole recipe instead of mayonnaise, and add other toppings such as diced tomatoes, chopped onions, and cilantro!

Is TRUFF sauce really hot?

Truff Hot Sauce Recipe is not made with the same ingredients used in hot sauces that are designed to be extremely spicy. However, you can adjust its spiciness level by using more or fewer habaneros. The sky is the limit!

Do you have to refrigerate Truff hot sauce?

Truff Hot Sauce Recipe is best when it is refrigerated, but it does not have to be. Some people like to keep it in a glass jar on their counters and use it whenever possible.

What are the three hottest sauces?

Truff hot sauce is one of the three hottest sauces in the world, according to the Guinness Book of World Records. The other two are Bhut Jolokia and Harissa.

How long does hot truffle sauce last?

Truff Hot Sauce Recipe stays fresh for about two weeks but will not last forever because of the vinegar.

Truff Hot Sauce Recipe
Truff Hot Sauce Recipe

How long will Truff hot sauce keep?

As long as you keep it refrigerated, Truff Hot Sauce Recipe can last for up to almost a year.

What type of vinegar is used in hot truffle sauce?

The vinegar used in this truffle hot sauce recipe is apple cider or white distilled vinegar. Either one works well with this recipe.

What’s the difference between white and black truffles?

White truffle is the kind that looks like a brown mushroom. Some people have heard this description but haven’t seen one, so they can’t tell if it’s true or not. Black truffle is the kind that looks like a tiny sausage and has a very distinct flavor.

How to use Truff hot sauce?

You can use TRUFF hot sauce on fish, chicken, meat, or taco. Also, you can put it on a cracker or slice of bread for a quick snack. Spoon it over salsa, guacamole, and other dips as well.

Do you heat TRUFF pasta sauce?

This hot sauce recipe is meant to be added to dishes that are already warm, so adding it to a bowl of hot pasta or rice would not be recommended.

The heat from the food would only bring out the spiciness factor of this recipe even more, but that’s not necessarily bad!

Truff hot sauce review

Truff hot sauce has been in the news for several years, but it has been such a big deal that you might have heard about it even if you aren’t familiar with the recipe.

It is not a true hot sauce but a combination of vinegar, peppers, and garlic to create a new and spicy condiment. I’ve tried this product 3 times, and all I can say is WOW! It’s what I’ve been looking for.

Final Thoughts

Truff hot sauce is definitely of the best hot sauces available. It’s on the top of my list, and I would highly recommend this product to anyone who likes spicy foods but wants a change from the norm.

It is not a hot sauce that will clear your sinuses but will make you sweat, which for some could be overpowering, but for others that love good work during meals, it may be worth trying at least once!